{"package_name":"com.theworld.help.cbtandroid","name":"CBTAndroid","summary":"Seven column CBT thought journal","category":"Sports & Health","icon_url":"/api/icon/com.theworld.help.cbtandroid","latest_version_code":4,"latest_version_name":"0.0.5","apk_url":"/api/apk/com.theworld.help.cbtandroid","apk_size":2045244,"apk_sha256":"c722503c8ebb635b66bbf7633650304098567db4b423c6e435e0c4b538a0bcf9","source_kind":"fdroid-repo","repo_slug":"fdroid-main","last_updated":1779371403,"release_timestamp":1688865047,"description":"A simple implementation of a seven column thought journal.\n\nWhat is CBT:\nCBT is a form of therapy that helps you restructure negative thoughts in order to improve your life\n\nHow to use:\nWhen you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation.\n\n<a href=\"https://copoer.gitlab.io/CBTAndroid/\">Learn More</a>","categories":["Sports & Health","Writing"]}