{"package_name":"com.hackerapps.c2k","name":"C2K — Couch to 5K & 10K","summary":"Free, open-source C25K/C210K running trainer. No Google, no tracking.","category":"Timer","icon_url":null,"latest_version_code":4,"latest_version_name":"1.0.3","apk_url":"/api/apk/com.hackerapps.c2k","apk_size":1795170,"apk_sha256":"fd2474f0a9214e2dc391125421ee15944cae7d81679b54db24ccabd740d56842","source_kind":"fdroid-repo","repo_slug":"fdroid-main","last_updated":1780531218,"release_timestamp":1780506857,"description":"C2K is a free, open-source running trainer for Android that guides you from the couch to running 5K or 10K — with no Google services, no tracking, and no ads.\n\nFeatures:\n• Couch to 5K (C25K) — 9-week program, 3 runs per week\n• Couch to 10K (C210K) — 14-week program\n• Audible voice prompts — \"Start running\", \"Walk for 90 seconds\", countdown warnings\n• Background workout timer — continues with screen off\n• GPS tracking (optional) — records distance and pace; works without GPS too\n• Progress tracking — remembers which weeks and days you've completed\n• Works offline — no internet permission required\n• No Google Play Services required — compatible with GrapheneOS and de-Googled devices\n\nPermissions:\n• FOREGROUND_SERVICE — keeps the workout timer running with screen off\n• WAKE_LOCK — prevents the CPU sleeping mid-workout\n• ACCESS_FINE_LOCATION — optional GPS for distance/pace tracking (you can skip this)\n• POST_NOTIFICATIONS — workout notification with pause/stop controls\n\nC2K is free software released under the GNU General Public License v3.\n","categories":["Timer","Workout"]}