{"package_name":"biz.binarysolutions.mindfulscale","name":"Mindful Attention Awareness Scale","summary":"Find out how mindful you are on a scale of 1 to 6","category":"Sports & Health","icon_url":"/api/icon/biz.binarysolutions.mindfulscale","latest_version_code":9,"latest_version_name":"1.0.8","apk_url":"/api/apk/biz.binarysolutions.mindfulscale","apk_size":899342,"apk_sha256":"af8db5fa8b4cdf385725f06033e2831740c5eaeba4606c7660896c354a38923b","source_kind":"fdroid-repo","repo_slug":"izzyondroid","last_updated":1779371400,"release_timestamp":1751909746,"description":"<p>The Mindful Attention Awareness Scale (MAAS) is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present.</p><p>The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples.</p><p>Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs.</p><p>The measure takes 10 minutes or less to complete.</p><p>Reference: Brown, K.W. &amp; Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.</p>","categories":["Sports & Health"]}